Services
- Individual
About My Clients
I’m a Licensed Mental Health Counselor (LMHC), licensed to practice in both New York State and Florida, offering virtual therapy to adults across both states. Since beginning my work in 2019, I’ve dedicated my practice to creating a supportive, validating, and nonjudgmental space where clients feel safe to explore their thoughts, feelings, and experiences.
My Background and Approach
My approach is collaborative and compassionate. I work closely with clients to help them reframe unhelpful perspectives into more accepting and self-affirming narratives. My work often focuses on inner child healing, anxiety management, shifting depressive thought patterns, and processing and recovering from trauma. Whether you're navigating difficult emotions, past experiences, or present-day stressors, my goal is to help you feel more grounded, empowered, and connected to yourself. Together, we can build the tools and insights you need to move forward with clarity and self-compassion.