Marivel Tijerina

Solution Focused Brief Therapy (SFBT) is a present and future-focused, goal-directed therapeutic approach that focuses on solutions and what clients want to achieve. It is founded on the belief that clients know what they need to do to improve their lives and the approach provides coaching and questioning to help clients find solutions.

Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and gets worse over time you may be suffering from an anxiety disorder. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships. Cognitive Behavioral Therapy (CBT) can help people with anxiety disorders and teach different ways of thinking, behaving, and reacting.

Attention-deficit/hyperactivity disorder (ADHD) is a pattern of ongoing inattention and/or hyperactivity-impulsivity that interferes with functioning or development. People with ADHD experience experience the symptoms of inattention, impulsivity, and /or hyperactivity. Available treatments may reduce symptoms and improve functioning such as counseling, education or training, or a combination of treatments.

Depression is a serious mood disorder. The symptoms affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Depression can be treated with medication, or a combination of medication and talk therapy. Movement such as staying active and spending time with family or friends are important to improve the symptoms.

Play therapy is a natural way for children to communicate. It gives children opportunities to learn to communicate with others, identify and express their feelings, and increase emotional regulation to resolve their own problems. Play Therapy also helps children on changing their behavior and begin to develop coping and problems solving skills.

Cognitive behavioral therapy (CBT) is a treatment that helps people learn how to identify and change their unhelpful thought patterns that have a negative influence on their behavior and emotions. Cognitive behavioral therapy focuses on changing the automatic negative thoughts, emotional responses, or behaviors and replacing them with helpful desirable patterns.