Maritza Dyer (she/her)

Anxiety is not a character flaw or a sign that something is wrong with you. It is your system trying to protect you — often using strategies that made sense once but no longer serve you. I work with clients to understand what is driving their anxiety beneath the surface, not just how to manage the symptoms. When we address the patterns and beliefs at the root, anxiety loses its grip — and clients often find a steadiness they did not know was possible.

Sometimes what you need is not therapy — it is a thought partner who understands how high-achieving people are wired. My coaching work is focused, forward-moving, and built around helping driven professionals gain clarity, break through the patterns holding them back, and take meaningful action toward the life and leadership they are capable of. This is not about processing the past. It is about closing the gap between where you are and where you know you could be.

We are not one single self — we are many. Internal Family Systems therapy recognizes that we all carry inner parts: the achiever, the protector, the critic, the wounded child. When these parts are in conflict or operating from old pain, they drive our relationships, our stress, and our sense of self in ways we often cannot explain. I use IFS to help clients build a relationship with their inner world — bringing curiosity instead of judgment, and healing from the inside out.

Trauma is not who you are — it is what happened to you. And the mind is far more capable of healing than most people realize. Drawing from Rapid Resolution Therapy principles, I work with clients to shift how distressing experiences are stored and processed at a subconscious level. Rather than repeatedly revisiting painful events, we work to clear their emotional charge so they no longer drive your present. Clients are often surprised by how quickly relief is possible when we work with the mind.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.

I specialize in working with clients carrying the weight of past experiences that continue to shape their present — relationships, stress responses, and sense of self. Using trauma-informed, body-based approaches and inner parts work, I help clients move through what has been stored rather than simply talked about. This is not about reliving the past. It is about releasing its hold so you can respond to your life from a place of choice rather than reaction.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships with partners, children, and themselves.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.

I specialize in working with clients carrying the weight of past experiences that continue to shape their present — relationships, stress responses, and sense of self. Using trauma-informed, body-based approaches and inner parts work, I help clients move through what has been stored rather than simply talked about. This is not about reliving the past. It is about releasing its hold so you can respond to your life from a place of choice rather than reaction.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships with partners, children, and themselves.

Family conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships with partners, children, and themselves.

Family conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships with partners, children, and themselves.

I specialize in working with clients carrying the weight of past experiences that continue to shape their present — relationships, stress responses, and sense of self. Using trauma-informed, body-based approaches and inner parts work, I help clients move through what has been stored rather than simply talked about. This is not about reliving the past. It is about releasing its hold so you can respond to your life from a place of choice rather than reaction.

I specialize in working with clients carrying the weight of past experiences that continue to shape their present — relationships, stress responses, and sense of self. Using trauma-informed, body-based approaches and inner parts work, I help clients move through what has been stored rather than simply talked about. This is not about reliving the past. It is about releasing its hold so you can respond to your life from a place of choice rather than reaction.

Family and relational conflict is rarely just about the argument in front of you. Beneath most conflict are patterns — inherited, absorbed, and often invisible — that quietly drive how we connect, withdraw, and react to the people we love most. I work with individuals and families to identify what is actually happening beneath the surface, and do the deeper work that creates lasting change in how they show up in their most important relationships — with partners, children, and themselves.