Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling stuck in the past? Do memories, anxiety, or emotional triggers make it difficult to fully enjoy your life or relationships? As a trauma-informed therapist, I specialize in helping individuals heal from the lasting effects of trauma and PTSD. Using evidence-based approaches and compassionate support, I provide a safe, nonjudgmental space where you can process your experiences, build resilience, and move toward lasting healing and emotional well-being.
My Background and Approach
I specialize in Trauma Therapy and help individuals with: PTSD and Complex Trauma Childhood Trauma Acute Stress and Trauma Recovery Emotional Triggers Grief and Loss Building Healthy Coping Skills Healing from Abuse or Neglect I specialize in Anxiety Therapy and help individuals with: Generalized Anxiety Disorder (GAD) Panic Attacks and Panic Disorder Social Anxiety Health Anxiety Excessive Worry and Overthinking Phobias Building Effective Coping Skills I specialize in Stress Management and help individuals with: Chronic Stress Work-Related Stress and Burnout Life Transitions Parenting Stress Emotional Overwhelm Difficulty Balancing Responsibilities Building Resilience and Healthy Coping Strategies
My Personal Beliefs and Interests
While working with individuals healing from trauma, I utilize a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness techniques to support healing, build resilience, and foster lasting emotional well-being. Together we will gain insight into the challenges you are facing and create a clear path toward solutions. www.newpaththerapygroup.com