Services
About My Clients
I enjoy working with teenagers, young adults, couples, and families in finding their narrative and working through identity, self-esteem, and life transitions. Anxiety, grief, and trauma are things I enjoy supporting people through and I do my best to meet you where you are. I welcome individuals from all walks of life with an open heart and mind.
My Background and Approach
I am passionate about mind-body connection, HAES, and relational systems, My style is warm and empathetic but I will positively challenge my clients when needed. The therapeutic relationship is very important to me so I will always ensure that the client feels I am a good fit for their therapy journey. I would be honored to listen to your story!
My Personal Beliefs and Interests
As I continue to learn my identity as a therapist, I have found that I lean towards specialties where I see a lack of minority representation. I can understand the value in seeking help from someone that may be able to relate to your experience or that feels familiar, so I am doing my best to further myself to be that person my clients can find safety in. Working with interracial couples is something I enjoy as I know the importance of having discussions about culture and roles within a relationship/partnership. I want my clients to feel seen and heard by not only me but each other. Another area I am starting to get continuing education for is perinatal mental health as I know that is a big adjustment not only mentally but physically and systemically. I believe in access for all, and I value empathy.