Services
- Individual
About My Clients
I am trained in working with clients struggling with a variety of difficulties such as: depression, anxiety, mood disorders, eating disorders, and trauma. I believe that therapy is a collaborative process and I work alongside my clients to identify goals that aide in decreasing emotional turmoil and suffering.
My Background and Approach
I use an integrative approach in therapy, pulling from CBT, DBT, psychodynamic, solutions-focused, and trauma-informed. My goal is to help teach you the skills to conquer your daily challenges. I honor the willingness and courage it takes to seek help. I believe that every client has a story that is unique and deserves to be heard. I provide a safe, warm, and non-judgmental approach for clients to witness a wide range of thoughts, feelings, and emotions. My hope is to help empower clients to connect to their own wisdom.