Services
- Individual
- Adolescent/Teen
About My Clients
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. I help thoughtful, self-aware individuals navigate anxiety, life stressors, relationship challenges, and difficult experiences that may still be impacting them today.
My Background and Approach
I am a Licensed Professional Counselor with a background in school counseling who works with teens and adults navigating anxiety, life stressors, relationship challenges, and difficult experiences that continue to impact their daily lives. I am passionate about helping people better understand themselves, build self-confidence, and create meaningful change. My approach is warm, collaborative, and grounded, with a strong emphasis on creating a space where you feel comfortable being yourself. I take a trauma-informed and person-centered approach, tailoring therapy to your unique needs, goals, and experiences. I believe a strong therapeutic relationship is one of the most important parts of healing, and I strive to help clients feel supported, understood, and empowered as they work toward greater clarity, confidence, and connection.