Services
- Individual
- Couples
- Adolescent/Teen
- Medication Management
About My Clients
It may appear to others that you have it all together, but inside you carry something that weighs heavy on your heart or mind. You may feel fear, sadness, doubt or anger in certain areas of your life without quite understanding why it persists. Or you may have concerns about relationships. Wherever you feel a sense of uneasiness, it is my goal to create a safe space for you to talk about and explore these areas, to honor your difficult feelings and to be present as you foster self-awareness.
My Background and Approach
As difficult as it can be to talk about our struggles, I believe that people can heal and live fuller lives. Using warmth, genuine curiosity, clinical training and diverse experiences, I help my clients create a holistic plan unique to their needs. I enjoy working with men, women and non-binary individuals and couples facing a myriad of challenges, including relationships, difficult emotions such as hopelessness and anxiety, multicultural identities or work-life balance. I have connected with individuals from various walks of life by paying close attention and magnifying their human strengths as points of growth. I look forward to supporting you on your journey. I am a New York State Licensed Master of Social Work. I received her Bachelor’s degree in Communications from Boston College and my Master’s degree from the University of Texas, Austin. I continue my postgraduate training in psychoanalytic psychotherapy at the Training Institute for Mental Health.
My Personal Beliefs and Interests
My approach to therapy is psychodynamic in that it allows individuals to connect their past, present and internal experiences, enabling a deeper understanding of the root of their present-day challenges. I believe that the therapeutic relationship is essential in that it creates a safe place of trust, openness, and non-judgement, allowing my clients to share their innermost thoughts and feelings. By doing so, my clients are empowered through self-awareness and self-compassion and a better understanding of their own resilience in the face of the daily challenges of being human.