Marisol Trejo (she/her)

LMHC
Accepting Clients

I am a Licensed Mental Health Counselor in Seattle, WA. I specialize in highly sensitive individuals that struggle with anxiety, mood, and t

Licensed Mental Health Counselor in Washington

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

You want to try therapy for yourself because you want to stop the family chain of poor boundaries. Or you are worried about your child, related to changes in their life that you feel to not have control in. You want professional advice to better understand how to control your mind by not letting it control you. You and your family deserve a relationship that is built on love, trust, and mutual respect.

My Background and Approach

I specialize with individuals that struggle with Anxiety, Depression, and Complex Trauma disorders. I tailor my treatment approach in order to meet my unique client's needs and goals, while fostering collaboration, compassion, and empowerment. During our initial sessions, we will discuss the issues at hand and why they are impacting your life. I will provide individualized treatment recommendations to address issues in ways that feels safe at your own pace. Most of my clients see a gradual decrease in their symptoms within the first month and sustained improvement thereafter.

My Personal Beliefs and Interests

I have worked in a variety of settings, including, non-profit organizations, community clinic agencies, schools, and private practice. I have a passion for working with marginalized groups and breaking the stigma of mental health in our culture. My priority is to meet my clients where they are at in their treatment. Therapy can be challenging and requires a collaborative and empowering hand to create change. I carefully select elements from different therapies to best serve you. I believe that everyone deserves the best available therapy out there with the latest research.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Play Therapy
  • Trauma Therapy
  • Sand Tray Therapy

Issues I Treat

Specialties
Anxiety
Other Issues
  • ADHD Therapists
  • Anxiety
  • Burnout
  • Child Issues
  • Depression
  • Historical/ Intergenerational Trauma
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Buddhism
  • Christianity
  • Islam
  • Jehovah's Witnesses
  • Sikhism

At A Glance

  • Experience: 8 years of practice
  • Languages: English, Español
  • Rate: $90 - 100/session

Reach out to Marisol