Services
About My Clients
I'm a Licensed Clinical Social Worker, and I’m excited and honored to walk alongside you in your healing journey. My approach is warm, welcoming, and collaborative—my goal is to create a space where you feel truly seen, heard, and supported. Therapy is a space for you to explore, grow, and heal at your own pace. I believe in meeting you exactly where you are, and working together to identify your goals and build on your strengths. I'm excited to take this journey with you!
My Background and Approach
As a Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor – Trainee (CASAC-T), I bring a compassionate, client-centered approach to therapy. I believe that no single method fits everyone, and I work collaboratively with you to tailor our work together based on your unique needs, strengths, and goals. My therapeutic approach is integrative and flexible. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Narrative Therapy. When appropriate, I also incorporate Eye Movement Desensitization and Reprocessing (EMDR) to support healing from trauma and distressing life experiences. Whether you're navigating anxiety, depression, trauma, addiction, or life transitions, my goal is to provide a safe, supportive space where you feel heard, empowered, and equipped to move forward. Together, we will develop tools to make progress towards your goals.
My Personal Beliefs and Interests
As a therapist, I am deeply committed to creating a safe, affirming, and nonjudgmental space for individuals of all identities and backgrounds. I proudly support the LGBTQ+ community and approach my work through a lens of inclusion, respect, and social justice. My values are grounded in compassion, equality, and the belief that everyone deserves access to care that honors their identity, autonomy, and lived experience. I recognize the impact of systemic oppression and strive to hold space that empowers clients to navigate both personal and societal challenges with dignity and support. You are welcome here—fully and without exception.