Services
About My Clients
Marinna works with women who feel overwhelmed by anxiety, persistent sadness, or the pressure to hold everything together. Her clients often include those navigating pregnancy, postpartum changes, identity shifts, and the emotional load of caregiving. She supports women who experience racing thoughts, perfectionism, burnout, or moments where their emotions feel “too much.”
My Background and Approach
Marinna’s approach combines evidence-based techniques with a compassionate understanding of women’s emotional and physiological experiences, across all stages of life, including during pregnancy and postpartum. She teaches targeted skills to manage anxiety, intrusive thoughts, depression, and stress responses, focusing on calming the nervous system and restructuring unhelpful thinking patterns. Her style is direct, supportive, and collaborative. She helps clients understand the brain-body connection behind their symptoms and equips them with practical tools that foster long-term emotional regulation, resilience, and overall mental wellbeing.