Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
I work with clients navigating anxiety, life transitions, trauma, stress, burnout, and relationship challenges. I also support women through pregnancy, postpartum, and the transition into parenthood. Many clients I work with want to feel more connected to themselves and others while building skills to cope, heal, and move forward.
My Background and Approach
My approach combines evidence-based practices with compassion and curiosity. I use practical tools, thoughtful reflection, and individualized strategies to help you understand yourself, manage emotions, navigate challenges, and create lasting change.