Services
- Individual
About My Clients
The people I work with are often caregivers, empaths, and deep thinkers. Many are healing from childhood wounds, navigating relationship patterns, or dealing with anxiety, burnout, or grief. Some are in helping professions themselves and are ready to do their own inner work. My clients are looking for more than just symptom relief — they want clarity, self-trust, and real change. They may feel stuck, spiritually disconnected, or unsure of who they are beneath all the roles they’ve taken on.
My Background and Approach
I hold certifications in DBT and couples therapy and have years of experience working with variouspopulationsfrom differentbackgrounds, trauma survivors. My background includes roles as a therapist, program director, and hospital social worker, giving me a deep understanding of systems and how they affect personal healing. My approach is relational, trauma-informed, and client-centered. I draw from DBT, inner child work, mindfulness, and somatic techniques — always tailoring the process to what feels right for you. If spirituality is important to you, I welcome that into our work. Ritual, journaling, and intuitive practices can also be part of the healing journey.
My Personal Beliefs and Interests
I believe therapy is sacred work. Healing isn’t about “fixing” yourself — it’s about remembering who you truly are underneath the pain, the patterns, and the pressure. I believe in the resilience of the human spirit and the wisdom each person carries within. I also believe therapy should be a collaborative, empowering experience — not a one-size-fits-all process. Your voice matters, your story matters, and your healing is possible.