Services
- Individual
About My Clients
You have been struggling for awhile, but shame and fear has kept you from seeking help. You want to feel safe before sharing what you have been going through. You need to feel heard , and for someone to witness how difficult it has been to hold on. I am here. Together we will build a strong, compassionate, safe space conducive to a healthy therapeutic relationship, utilizing empathy, humor, our past experiences, and future aspirations to bring forth healing, peace, and calm.
My Background and Approach
I am trained in various evidenced based treatment modalities, including EMDR, Brainspotting, Internal Family Systems Theory, Hypnotherapy, Somatic Experiencing and Mindfullness Based Practices. I will rise to the challenge of providing you with the best treatment options available for your particular challenges.
My Personal Beliefs and Interests
I believe many of us walk around with a wounded and hurting inner child, who is seeking acceptance, appreciation, and unconditional love. We have learned to survive by mimicking what we see others do, even if it doesn't work for us. Finding value in who we are, and being at peace with who we have been is a lifelong journey, and we sometimes struggle to find compassion for ourselves. We hurt ourselves and others unintentionally because we do not know any better. As we evolve and learn what we want to keep and discard about ourselves, our spirit gains the freedom to finally BE. Many of our past hurts took place in relationships, and it will take a safe, kind and compassionate relationship to heal them. If you want to learn more about how we can make that relationship happen, shoot me a message.