Services
About My Clients
I specialize in supporting clients with anxiety, depression, phase of life difficulty, and goal setting. Supporting clients in establishing increased confidence in self and independence related to treatment goals through the use of holistic modalities so clients can gain a deeper understanding of their symptoms.
My Background and Approach
I believe in utilizing a holistic approach to counseling, and have been providing services to adolescents and adults with PTSD, complex trauma, attachment disorders, mood disorders, anxiety, depression, personality disorders, among other challenges. I utilize Attachment, Regulation, and Competency (ARC) as my primary model for treatment along with motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), and focuses on a strength-based trauma informed approach in which the client can begin to make connections between their mind and body. I believe each person is doing their best, even in moments when it may feel challenging. I believe in supporting clients in finding their personal strengths which they can build off of in their healing journey. I strongly value a holistic approach and providing a safe space for clients to grow and heal, as they build a more cohesive sense of self.