Services
- Individual
- Couples
About My Clients
You are dependable and pride yourself in being there for others. People know they can count on you, and they do. You go the extra mile to keep things running smoothly at work. At home, you make sure everything is covered, from paying the bills, to signing the kids up for practice, to running the laundry, to listening to this friend of yours struggling with her relationship. You area bit of a perfectionist and you sometime wish you would say "no", but... You are a helper. Who helps you?
My Background and Approach
My mission is to help you be your best self, sustainably. The women who work with me recognize that, while they are amazing at what they do and enjoy being "the one who gets things done", it depletes them. I help them keep their core values without overfunctioning. HelpHER is for you if you want to learn effective techniques, rooted in behavioral and cognitive science, to build the healthy habits that make a truly fulfilling life attainable. We will practice skills like setting healthy boundaries, learning to say no without guilt, and prioritizing YOUR goals when making decisions in your work and relationships. Discover if this could help you: I offer a 15-minute phone consultation free of charge and without any commitment.
My Personal Beliefs and Interests
I am a bicultural expat who completed two PhDs: one from Harvard University and one from Université Paris Sorbonne. In France, I earned my advanced degree from the Ecole Normale Supérieure and was awarded the Agrégation. In the US, I trained at the Boston VA (National Center for PTSD) where I received my CPT Certification as a trauma specialist. I completed my internship at UCLA. In 2018, I was named "Harvard Horizons Scholar" for my work with U.S. Veterans and recipients of a face-transplant. Today, I serve as President of Harvard Mental Health and head of the Professional Alliance, a network of culturally competent clinicians providing mental health services to clients all around the world. My role as Clinical Faculty includes training future clinicians at top medical schools such as Harvard University, Dartmouth College, and UCLA. National Register #149594