We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. I've helped individuals, couples and families to successfully overcome life's challenges and return to a happier and peaceful lifestyle.
My Background and Approach
Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
My Personal Beliefs and Interests
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. Isn't it time to make this investment in yourself? Because that's what therapy is, an investment in yourself, in your relationships, and in your future. Why wait any longer to feel better? You deserve the peace of mind that will come from knowing the healing process has begun.