Services
About My Clients
I welcome my clients with warmth and compassion at any stage of their healing journey. Whether you’re a newcomer or a seasoned therapy goer, I understands that processing past experiences and navigating the uncertainty of the future takes courage. I honor your experiences by creating a space where one can foster curiosity about these fears and uncertainties, gain insight about themselves, and feel empowered to make positive changes.
My Background and Approach
I work with adolescents, young adults, and adults with issues related to trauma, anxiety, depression, life transitions, and identity development. I use a variety of therapeutic modalities, including Internal Family Systems, CBT, DBT, and ACT to help clients process their emotions and develop skills for their personal growth journey. By incorporating self-compassion, shame resilience, and value exploration, I become a partner for clients who want to break cycles and make changes towards a fulfilling and authentic life.
My Personal Beliefs and Interests
I am fluent in Tagalog and am passionate about working with immigrants, immigrant families and the Black, Indigenous and People of Color (BIPOC) community. I am a first generation Filipinx immigrant myself and understand the complexities that these experiences contribute to our mental health.