Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My favorite populations to work with are people between the ages of 12-50ish years old who are looking for help with complex trauma/PTSD, anger management, depression, anxiety, behavioral issues, ADHD, low self-esteem, adjustment issues, suicidal ideations and self harming behaviors.
My Background and Approach
Through a trauma-informed lens, I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, and Solution-Focused Therapy to help you develop practical tools for everyday life. Together, we’ll focus on your strengths and work towards your personal goals. I use a combination of client-centered and strength-based approaches mixed with humor and empathy to create an environment where you feel valued, secure, validated, and empowered.