Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I specialize in helping women and adolescents manage anxiety, navigate life transitions, and other stress-related issues with a trauma informed approach.
My Background and Approach
Warm, relatable, and transparent, I strive to cultivate a safe and nonjudgmental space where clients can vent, process challenging emotions, rewire negative thought patterns, and develop healthy coping skills. My approach is collaborative, empathetic, and solution focused, and I draw from a variety of treatment modalities to tailor our sessions to your unique needs and goals. Together we will explore your values and beliefs, enabling you to gain clarity and make empowered decisions. Drawing from my personal experiences of living with ADHD and Generalized Anxiety Disorder, I continue to do the work necessary to discover new ways to support clients in their healing journey.