About My Clients
I began working as a therapist in community-based mental health, where I received great experience with families, couples, individuals, and children. The main population that I enjoy working with are teenagers and young adults who are going through transitional phases of life, but I do enjoy working with all populations.
My Background and Approach
I work from an integrative and holistic approach, meaning that I use the best tools to fit my client’s needs. Although I pull from different perspectives, I lean towards Cognitive Behavioral Therapy (CBT). I am open to hearing about what approach each client believes will work best for them in their therapy sessions as well.
My Personal Beliefs and Interests
Life challenges are universal. If you are having difficulties navigating through daily life stressors, adjusting to new circumstances, having trouble communicating, or just feel stuck, I am here to help. Together, we can work on facing these issues and explore approaches that may improve the outcome of these challenges.