Services
- Individual
- Adolescent/Teen
About My Clients
I help my clients embrace who they are, while creating profound changes towards living a fulfilled life. You do not have to spend your days feeling stuck, unworthy, or disconnected. Together, we will interweave YOUR story with therapeutic approaches to create a unique plan towards your healing & growth.
My Background and Approach
As a Mental Health Counselor, EMDR therapist, & certified Yoga & Meditation Teacher, I have years of experience in blending verbal therapies such as CBT & ACT, trauma focused therapies such as EMDR with breath and movement to help my clients manage symptoms, treat root causes, and move towards their goals.
My Personal Beliefs and Interests
Sessions with me are filled with warmth, understanding and connection. Together, we explore your past and present with curiosity and find ways to challenge you towards making lasting positive change. It's time you felt better.