Services
- Individual
About My Clients
Are you interested in learning the how to partner with your body as an ally in your healing journey? Do you want to tap into the wisdom of your body cope with symptoms of depression, anxiety or to alleviate distress from trauma? My approach to therapy takes into account the whole you. We specialize in a co-creative process that can incorporate body-oriented techniques , creative explorations, and energy balancing techniques based on decolonial approaches to therapy and healing.
My Background and Approach
I am native Puerto Rican dance/movement psychotherapist, somatic wellness practitioner, educator, Energy Medicine Lightworker, and Spiritual Life Coach, who currently lives in the Bronx, New York. I have acquired extensive experience (15 years +) serving servicing children, adolescents, and adults of diverse backgrounds both New York and the Caribbean. I am the creator of the 4LOE (4 Levels of Empowerment), a holistic therapeutic model, which states that embodied medicine is accessed and claimed through our bodies, our collective spaces, cultural identity, and spiritual technologies in order to resist oppressive ideologies and sustain physical, emotional, and spiritual health. I use an eclectic/integrative approach to therapy, which includes creative explorations, body based psychotherapy, narrative therapy, internal family systems ,and energy psychology to therapy to help you reclaim your innate ability to self heal and be in the driver seat of your transformation journey.
My Personal Beliefs and Interests
I regularly attend conferences, trainings, workshops, and specialized trainings to advance and improve the effectiveness of my interventions. I also attend peer supervision groups with professionals in different fields to stay connected with a variety of practices and stay accountable to the efficacy and relevance of my work with clients. I love researching and reading in general, but mainly you will see me learning about somatic wellness practices, family systems theories, culturally informed practices, spirituality, the arts, and energy based balancing practices. These help me to serve my diverse clientele confidently with relevant tools and resources. I believe in showing deep respect for your individuality, your process, your multiplicity, and your humanity, guided by compassion and care. That is, I consider all that makes up who you are. This is a neurodivergent affirming, gender affirming, anti-racist, and decolonial healing practice.