Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I have experience working with children, teens, adults, and seniors. I may work with multicultural and diverse populations. Many years of experience working with depression, anxiety, trauma, relationship issues, self-esteem and confidence building, grief and loss, and life transitions. Also, anger management, ADHD, and parenting skills, coping with illness.
My Background and Approach
I take a holistic, person-centered approach to mental health counseling with empathy and compassion. Recognizing each person's unique experiences, strengths, and challenges. Emphasis on building coping skills, empowerment, and support for overall well-being and quality of life. Some of the therapeutic modalities I use are cognitive-behavioral therapy, rational-emotive, behavioral modification, positive psychology, and humanistic/existential approaches.