Services
About My Clients
My clients often seek clarity around their life purpose, healing from family of origin issues, and finding a sense of direction in moments of confusion or stuckness. I provide a compassionate, inclusive space where individuals and couples can explore their identities, overcome obstacles, and cultivate the life they envision.
My Background and Approach
My way of practice is an integral approach—in essence bringing together the different lenses from various psychological and counseling traditions that honor and respect diversity, in combination with the pragmatic and wisdom teachings of the Zen Buddhist tradition. I work with individuals and couples who are seeking clarity, healing, or change in their lives. We begin by exploring what has brought you to therapy—what is that “something” that feels off or unresolved? This initial exploration can take up to three sessions, giving you the time and space to share your story, express your needs, desires, and ask important questions, like, "Is therapy the right fit for me at this stage in my life?" If we determine that we’re a good match, we can either design a structured plan to outline goals or take things session by session, allowing the process to unfold organically. This is your time, your space, and I’m here to support you through it.