Services
About My Clients
Trained as a bilingual therapist, I use cultural and trauma informed approaches to best help you reach your goals. Everyones culture and past experiences are unique and impact your day to day life! By providing individualized treatment that is informed by your unique past experiences we will work together to overcome roadblocks in your life!
My Background and Approach
As a therapist, I strive to create a comfortable and safe space for all my clients centered around acceptance and self actualization. I tailor my approach based on each client's goals, strengths, and challenges. Some of the treatment approaches I utilize are mindfulness, positive psychology, CBT, and relational therapy. I use a cultural and trauma informed approach to work with clients dealing with depression, anxiety, acculturation and relationship issues. I believe that therapy should not only help clients manage their current stressors but provide tools for them to thrive and live authentically!