Services
About My Clients
Life is full of so many unexpected turns and sometimes we just need a little support to help us get through those times. Are you struggling with feeling overwhelmed, stressed or anxious? Whether you're struggling with depression, navigating a challenging life transition, or simply seeking personal growth, I offer a safe and non-judgmental space for you to explore your thoughts, feelings and concerns. I look forward to helping support you towards positive change and healing.
My Background and Approach
My approach is Client-Centered and Solution Focused. I believe in empowering my clients to find their inner strengths and to start working towards positive changes by meeting my clients where they are. When working with clients, I like to use various interventions to include Talk Therapy, Expressive Art Techniques, Sandtray Therapy Techniques, Play Therapy Interventions and Mindfulness Techniques.