Maria Diaz (She/Her)

LMHC

Hello, My name is Maria Diaz and I love to help people live on purpose!

Licensed Mental Health Counselor in White plains, NY

Services
  • Individual

About My Clients

Do you find yourself struggling to control your anxiety, depression, or have experienced traumatic experience that’s making life difficult? You're not alone! Many people find it challenging to manage these thoughts, feelings and experiences. Seeking help is the first step and finding the right therapist is the beginning.

My Background and Approach

My approach is tailored to meet the diversity of each individual client. I use various evidenced based approaches borrowed and adapted to help my clients. I am culturally sensitive and understand that client's needs vary. My ideal client is motivated to change and prepared to do the work. As an ally I use my professional expertise to help clients accomplish their self identified goals. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a trauma focused approach. As an EMDR therapist I assume that unhealed trauma is playing a major role in presenting issues and I work with my clients to heal unresolved trauma. I am also trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Person Centered Therapy, Mindfulness and other evidence based practices.

My Personal Beliefs and Interests

I genuinely believe that anyone can live a well meaningful life with the right support and guidance.

I have experience with the following
  • Christianity

At A Glance

  • Experience: 12 years of practice
  • Languages: Español

Info

6464500149 Email Maria
280 Dobbs Ferry Road
White plains, NY 10607

Reach out to Maria