Services
About My Clients
Change improves our quality of life and requires time and effort. Through a collaborative and strengths-based approach, we will work together to create that change. Learn how to build healthy, secure relationships with yourself and others. We will draw insightful connections between your thoughts, emotions, and behavior. Increase self-awareness and inner calm with effective coping and problem-solving skills. You deserve a balanced and peaceful life: so let’s get to work!
My Background and Approach
I use a collaborative and strength-based approach to understand you. You are the expert as we create solutions for relationship issues, stress, uncomfortable moods, unwanted habits, anxiety and/or depression. I know the importance of a safe space in which you will not be shamed for your thoughts, feelings and behavior. YO COLABORO CON USTED Y ME ENFOCO EN SU FORTALEZAS PARA ENTENDERLO A USTED. Usted es el experto de sí mismo mientras encontramos soluciones para problemas en sus relaciones, estrés, malos humores, comportamientos no deseados, ansiedad y/o depresión. Yo reconozco la importancia de tener un lugar seguro donde no sea juzgado por sus pensamientos, emociones y comportamientos.
My Personal Beliefs and Interests
I'm a Mental Health provider because it allows me to be a part of your support system. I have seen the benefits of learning to be mindful of the connections between our thoughts, emotions, and behavior, particularly in cases of trauma or high stress. I choose to practice at growURpotential where therapists with healing-justice mindsets work together to do restorative work in our community. SOY TERAPEUTA PORQUE ME DEJA SER PARTE DE SU SISTEMA DE APOYO. Yo he visto los beneficios de poder ser más consciente de la conexión entre nuestros pensamientos, emociones y comportamientos, particularmente en casos de alto estrés o traumas. Escogí trabajar en growURpotential porque los terapeutas tienen mentalidad de justicia curativa para trabajar juntos en la restauración de nuestras comunidades.