I am a Marriage and Family Therapist and a National Certified Hypnotherapist with over 24 years experience in helping couples with trauma
Licensed Marriage & Family Therapist in Fort Lauderdale, FL
It's so hard to be you isn't it? Being in a relationship and not feeling heard. Your needs not getting met. You're questioning if you should stay or leave. You've tried communicating in every way you can think of or not communicating and letting things "slide", but nothing changes. The frustration and resentment just builds. Before you make the decision to leave or decide to just sweep it under the rug and continue to be in pain, let me work with both of you.
This is a technique to help you release being stuck in a memory or reliving the pain of the past. It's a proven way to quickly release trauma that has been "haunting you." The results are amazing. When you aren't stuck in the pain of the past, your whole like shifts. The behaviors, reactions and even fears you've been holding onto - release.
Your thoughts, feelings and behaviors are all connected. When you change one, all of them change. The path of least resistance is the place to start. Usually, if we change our behaviors, we break lifelong patterns. This is not as difficult to do as you think. I would love to help you shift this in your life.
When food doesn’t feel like just food anymore, you may be using it to deal with your emotions. This often doesn’t manifest itself until we physically begin to look overweight, underweight, get sick or have trouble controlling food. Food issues are often connected to feeling out of control. Going on a diet or reading a self-help book won’t be enough to deal with this. I am here to help you first like, then love yourself again.
When one is violated emotionally, mentally, physically, sexually or spiritually, boundaries are broken. It’s easy to lose hope and feel isolated–and alone. Many doubt their sanity, or whether it actually was as bad as they recall. They don’t feel like themselves and feel like something is off. Many have contemplated or attempted suicide. That is definitely not the answer. It’s easy to feel broken when you have been through any type of abuse or trauma, but you are not.
In relationships, most people bring their past’s “baggage” with them. Are you having the same arguments repeatedly? Are you frustrated because there doesn’t seem to be a resolution to your issues? Therapy helps you identify your blind spots. As a result, you and your partner learn to consider alternatives and make new choices. From this, comes a closer, deeper connection. Let me help you find a fresh, objective perspective, and create the life together you’ve always wanted.