Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Client Demographics: Young adults, professionals, college students,, BIPOC, women of color ✅ Individuals struggling with anxiety, depression, and stress ✅ Those processing trauma and seeking healing ✅ Professionals, students navigating career and life transitions ✅ Millennial and Gen Z Mental Health ✅ Relationship Challenges & Attachment Issues – Understand patterns and create healthier connections( attachment based) ✅ Life Transitions &Burnout,Navigate relationships & self ✅ Racial Identity
My Background and Approach
I am dually Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor ( LCADC) with over 13 years of practicing experience. I a woman of color deeply committed to holding space for people who’ve never felt fully seen — especially Black and Brown women, college students, first-generation professionals, and anyone carrying emotional weight quietly for years. My Approach to therapy is warm, relational, and grounded in cultural responsiveness. I often blend:Person-Centered Therapy – because you deserve to feel heard and human, non judgement, Cognitive Behavioral Therapy (CBT) – to help with anxiety, self-doubt, and negative thought cycles. Attachment and Inner Child Work – for unpacking relationship trauma and generational patterns. DBT, EFT, eclectic &Mind-Body Techniques – like grounding and somatic awareness when talk alone isn’t enough.Therapy with me is not one-size-fits-all. We’ll co-create a space where your identity and healing can safely unfold.