Services
- Individual
About My Clients
I offer compassionate, mindful care to help you in navigating challenges; including significant life transitions, stress, anxiety, depression, alcohol and substance use.
My Background and Approach
My approach is strengths-based and eclectic, utilizing Mindfulness-Informed Care, DBT, CBT, Motivational Interviewing, and Trauma-Informed Care. Together, we can work towards developing skills to build a better life.
My Personal Beliefs and Interests
Embarking on a journey of transformation takes immense courage and I am honored to support you every step of the way as we work together to create a brighter future.