Services
- Individual
About My Clients
I have special interest in working with individuals (18-99) who are eager to make changes and may be struggling with concerns related to: - Trauma/Post Traumatic Stress Disorder (PTSD) - Neurodivergence - Attention-Deficit/Hyperactivity Disorder (AD/HD) - Attachment Issues - Anxiety - Depression - Life Transitions - Relationships Patterns - Perfectionism - Self-esteem
My Background and Approach
Trauma, past relationships, life stressors, and more have a way of eating away at our joy and contentment, and can also be incredibly difficult to overcome alone. Acknowledging this, I strive to provide a warm, comforting space where you feel heard and understood as a human, but also challenged and encouraged to grow. Whether we are processing through a current stressor or practicing new skills, I would be honored to walk along this journey with you. In my work, I strongly believe that having a strong therapeutic relationship is key to success and change! My intention is always that you feel empowered and supported as we work together to help you achieve your goals. In therapy, you can expect me to utilize a relational, attachment-focused and trauma-informed approach. I also am an EMDR trained clinician and often utilize this technique to help clients work through past wounds, unhelpful beliefs, or discouraging patterns.
My Personal Beliefs and Interests
I believe all individuals deserve ethical, equitible, and empathic care. All are welcome!