Services
About My Clients
People who chose to continue with my practice are difficult to categorize, with the exception of a shared vulnerability and self-insight that continually impresses and humbles me as a therapist. I say this, not to intimidate anyone who is on the fence about therapy, but to reassure you that this is not a pass/fail or arduous introduction process. I find that the clients who find me are able to bring exactly what they need in the moment to work towards what they need to bloom.
My Background and Approach
My goal is for you to feel better about yourself and where you are in life, be able to plan for the future and be prepared with a tool kit of your own to deal with the inevitable ups and downs of life. I believe in transparency and collaboration in the therapeutic process; making sure that you direct our progress and are mindful of your comfort level. We will work on your immediate needs with an understanding that depression and anxiety are often related to trauma, relationship issues, and external circumstances that may warrant more exploration if you are willing.
My Personal Beliefs and Interests
I believe everyone is doing the best they can with their current circumstances. When we are able to recognize that a change could improve our success and wellbeing, we are capable of the kind of growth and self-actualization that allows us to become our best selves, partners, parents and friends.