Services
About My Clients
My experience and training have led me to specialize in working with clients navigating anxiety, attachment issues, burnout, career and stress management, low self-esteem, codependency, perfectionism, postpartum support, aging concerns, relationship and family issues, and life transitions. I love supporting clients who are looking to make a change in their current situation, are on the brink of burnout, or are ready to do the good hard work of healing old wounds.
My Background and Approach
As a therapist, I aim to create a safe, inclusive, supportive, affirming, and non-judgmental space where all identities and experiences are honored and celebrated. My approach to therapy is collaborative, viewing my client as an expert in their own life and as a partner in the therapeutic process. Your journey is unique, and I am committed to tailoring our sessions to meet your specific needs and aspirations. In my integrated therapeutic approach, I draw from Cognitive Behavioral Therapy (CBT), Narrative Therapy, Internal Family Systems (IFS), Strength-Based Therapy, Relational Therapy, Attachment-Based Therapy, and Mindfulness-Based practices.