Services
About My Clients
I work with adults experiencing anxiety, depression, relationship concerns, parenting challenges, family responsibilities, and other life transitions. My clients may feel like they “have it all” yet still want greater self-awareness, resilience, and fulfillment.
My Background and Approach
My approach integrates Cognitive Behavioral Therapy, Solution-Oriented Therapy, humanistic principles, and an Adlerian style. I create a supportive and empowering space while drawing on rich life experience, social awareness, and current therapeutic practices to help clients address challenges with empathy and practical tools.