Services
About My Clients
I believe that each person is the expert in their own life. My counseling philosophy is rooted in the belief that healing begins when we feel seen, heard, and supported. I am honored to be a part of your journey toward deeper self-understanding, resilience, and connection.
My Background and Approach
I use a variety of evidence-based approaches, including EMDR, CBT, TF-CBT, Internal Family Systems (IFS), and Sand Tray therapy, to tailor treatment to each person’s needs and goals. Whether you're processing trauma, managing anxiety, or working through life transitions, I aim to offer a compassionate, collaborative space where growth and insight can emerge.