Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Transitions in life can stir deep emotions, even when we think we’re prepared. Whether you’re a young adult finding your footing, an adult feeling the weight of burnout or change, or a parent juggling shifting roles it’s natural to feel stuck at times.
My Background and Approach
My approach is person-centered, trauma-informed, CBT-focused, and solution-oriented. I provide a collaborative, compassionate space where clients can explore their thoughts, emotions, and experiences with curiosity and without judgment. Together, we focus on what is emerging in the present while drawing on your strengths to support lasting growth and meaningful change.