Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Together, we identify core issues, feelings, and resolve problems while developing healthy coping skills. Increasing self empowerment creates an opportunity for you to embrace your own unique strength and power. We will create a new mindset of mental healing, emotional growth, and self-discovery.
My Background and Approach
My therapeutic orientation includes a Cognitive Behavioral Therapy and EMDR with Experiential therapy. Characteristics of Client-Centered Therapy such as unconditional positive regard are used to increase healing. Additionally, I utilize art and play to promote creative outlets to gain further insight in a safe space, especially for younger clients.
My Personal Beliefs and Interests
"Sentio Ergo Sum... is my favorite phrase. It means, "I feel therefore I am...". It gives us the control we need in our lives to determine how we want to live and what we do with our emotions. It gives us an opportunity to feel what we need to feel and then transition those feelings into ones that we can use to learn about ourselves. "'I feel' means that I am the priority. " - Mareayna. (Active Member of... •Zeta Phi Beta Sorority Incorporated- Phi Nu Zeta Chapter •Advocating Supporter of the LGBTQIAA community •Domestic Violence Specialist)