Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Do you feel stuck, overwhelmed, and hopeless? Need help navigating relationships or processing family of origin concerns. Concerned about how you navigate relationships or how you react to stressors can reflect family-of-origin issues. My ideal client is someone who may or may not know what they want in life. Someone who may be overwhelmed with life stressors or family of origin concerns. This client seeks a safe space to explore their concerns and triggers causing distress in their life or re
My Background and Approach
My professional interest include working with individual, families, and couples across cultural, sexual, and gender identities. When addressing parenting, couples, or family concerns, the goal is to improve communication, identify barriers that affect the relationship, (re) define connectedness, explore boundaries, and understand oneself within the relationship. My approach to therapy centers around Cognitive Behavioral Therapy (CBT) and Family Systems. However, I adapt to your unique needs depending on your concerns and treatment goals by taking a flexible and multifaceted approach to your treatment. I will provide you a safe environment to explore emotions and patterns that can help improve your mental health. Some of the identities that influence my therapy style are being a bilingual Latina woman from immigrant parents who is part of a big family married with a child. I offer treatment in Spanish, English, or Spanglish.