Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
I believe that every person has the innate ability to develop the skills to manage personal life challenges, heal and recover from past trauma, and has strengths that they can build on to develop a greater sense of self and to create a life worth living.
My Background and Approach
My training and experience included Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). In addition to private practice, I have worked in non-profit and community mental health systems with people from every walk of life. With a trauma-informed lens, I am open to working with people of all ages, gender, or sexual identity. I believe that the client and therapist are a team working towards the client's goal: building a life worth living. I look forward to joining you on your journey.