Services
- Individual
- Couples
- Family
- Group
About My Clients
Are you tired of carrying an unhealthy level of stress? When your mind is on over-drive and the day to day stress and anxiety is causing you to lose sleep and feel tired all of the time; If you have been through a lot, you are overwhelmed, and you feel like all all of your relationships are suffering, I am here to help. I am specialized in stress resilience strategies and mind/body healing that will allow you to shift into living the life you want.
My Background and Approach
She earned her Bachelor of Science degree from the University of North Texas in 1998; and her Master’s in Education at the University of Texas at Austin in 2004. She focused PTSD in combat veterans and treatment of anxiety disorders. She became fully licensed in the state of Texas in 2007 while working extensively in the Austin area. She has been practicing EMDR since 2008, and she is specialized in a body-mind approaches to treating post-traumatic stress.
My Personal Beliefs and Interests
I am a therapist, and I am very human. I have experienced trauma and adversity. I have struggled and failed, and I have mastered the art of getting back up. I have a deep faith in myself and in people. I believe that we are meant to come together to heal and that we need each other to heal. I am a straight talker and I know how to hold boundaries with love. I care deeply about the connection I have with each unique individual or family I see. I bring humor into our work and I rely on universal truths to inform my relationship with you, our higher power, and nature. We are all connected, all one, bound by love.