Services
About My Clients
Our patients are smart, analytical, maybe a little (or a lot) nerdy. Many feel overwhelmed, like their brains "just won't shut up", and their emotions feel like they are are just too much to bear. Many have even tried therapy before, with complaints that all their previous therapists did did was reflect and validate, with nothing actionable or substantial. We provide real support, genuine understanding, AND effective strategies - basically, someone who speaks their language.
My Background and Approach
We help deep thinkers, nerds, and everyone in-between navigate anxiety, depression, and suicidal thoughts. Our therapists boast varying specialties and approaches, with highly effective treatments that remain firmly grounded in evidence-based and goal-oriented strategies. Modalities implemented by our counselors include Rational Emotive/Cognitive Behavior Therapy, Brief Solution-Focused Therapy, Psychodynamic Psychotherapy, and Mindfulness-Based Therapies. We help our patients overcome their greatest challenges, often coming in feeling beaten and hopeless, and leaving with confidence and power. We prioritize a therapeutic alliance with no BS or empty platitudes; just a genuine connection with practical tools to create real change. Take the first step and reach out if your main goal aligns with ours: for you to not just feel better, but to GET better.
My Personal Beliefs and Interests
The name of the practice is "Alchemy Counseling" because we believe that we all have the power to be the 'alchemists' of our own lives, and fundamentally transform ourselves. Whereas the alchemy of old may have used complex mathematical formulas and procedures; the alchemy of today is that of changing and “transmuting” self-defeating thoughts, feelings, and behaviors into mastery of self.