Services
About My Clients
Even the hardiest hero needs a guide. Struggles with mental health often leave us feeling alone and hopeless. We'll often wander searching for help and healing. You don't have to go it alone. Let me join you along that journey to help you find that inner strength and tap into the wisdom of your body to level up. I use a variety of techniques to help you hone the magic that is within you. Let me help you unleash your creative strength to help you on your journey to be your best you.
My Background and Approach
I like to collaborate with my clients to adapt mindfulness-based coping strategies in ways that speak to them. We can draw on the combination of EMDR, SP, DBT, and ego-state therapies to help you heal from you trauma and release distressing events that have sat heavy with you for so long.
My Personal Beliefs and Interests
I believe some of the best work comes from collaboration with the client. We hold so much wisdom within us but sometimes our heavy life experiences get in the way of tapping into that wisdom.