Services
- Individual
About My Clients
Everyone deserves a safe space to share their story, build new skills, and learn new insights into who they are. I specialize in Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders. I understand how relentless and consuming anxiety can feel — whether it’s the loop of intrusive thoughts, the weight of compulsions, or the constant sense of unease.
My Background and Approach
My goal is to help you find clarity and confidence. I use a range of evidence-based approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Inference-Based Cognitive Behavioral Therapy (I-CBT). My approach is warm, collaborative, and deeply respectful of your lived experience. I work to create a space where you feel supported — not judged — and where progress feels possible. Together, we’ll work toward breaking free from the cycle of anxiety and building a life driven by your values, not your fears. Reach out for a free consultation.