Services
- Individual
About My Clients
I specialize in working with adults navigating substance use, dual diagnosis, and complex mental health challenges. My goal is to help you bridge the gap between your mind and your body, moving past traditional "talk therapy" to find actual relief and regulation.
My Background and Approach
I am a licensed social worker (LSW) in the state of Ohio, providing clinical care since 2017. I hold both my Bachelor’s and Master’s degrees from The Ohio State University, and my practice is deeply rooted in a trauma-informed, holistic approach to healing. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and pull actively from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Because I believe that true healing involves the physical self, I frequently integrate mindfulness, breathing techniques, and Progressive Muscle Relaxation (PMR) into our sessions to help you ground your nervous system in real-time.