Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you dealing with a lot of worry and unsure how to best manage these feelings? Do you feel overwhelmed or having trouble connecting with your partner or loved one? These can be common yet difficult feelings and situations to manage. Therapy either individual or couples would help support you in understanding where your anxiety comes from as well as new tools to manage. Focus could also be on open up communication with a partner and reconnecting with them. Bringing calm and security to you.
My Background and Approach
I have been in the field for over 10 years I have been trained and have successfully used many interventions with clients managing their anxiety and in couples work. I believe in a two fold approach involving clearly understanding the roots of anxiety with a client as well as providing concrete tools to manage anxiety in the moment. For couples work, I focus on creating understanding of the cycle of interactions couples engage in and figuring out how to improve these and enhance communication for the couple.