Services
About My Clients
I offer a down-to-earth, collaborative space where clients can understand the roots of their distress and develop skills to navigate life’s challenges more effectively. My ideal clients are those who are ready to better understand themselves and the patterns that may be keeping them stuck—whether they’re navigating anxiety, stress, trauma, or difficulties in relationships.
My Background and Approach
I specialize in EMDR and integrate psychodynamic therapy to address both the immediate impact of distressing experiences and the deeper patterns that shape emotional and relational life. I also incorporate cognitive-behavioral techniques to provide concrete tools for managing anxiety, stress, and other aspects of daily life. I am passionate about helping clients move beyond survival toward genuine fulfillment. I believe therapy works best as a genuine partnership that balances emotional depth with practical tools for healing and positive change. I understand that meaningful therapy takes a tremendous amount of vulnerability, courage, and patience, and my goal is that the transformation is rewarding for years to come.