Services
About My Clients
If you are looking for a therapist who can sit with the full picture- the child whose ADHD is shaping the whole household, the teen working through an eating disorder, the parent navigating divorce or the adult who's been carrying it for years-- that's the work I've spent my last 23 years doing. I have particular experience with military individuals and families, blended families, and clients navigating anxiety, mood disorders, grief and life transitions that shake your sense of sense of self.
My Background and Approach
My approach is integrative. For clients managing anxiety or ADHD, that often looks like CBT and concrete skill building. For clients working through trauma, mood swings, or dysregulated emotions, I lean on DBT and Cognitive Processing Therapy. With younger clients and families, I use Play, Art, and Parent-Child Interaction Therapy. My work meets the client.