Services
- Individual
About My Clients
Whether you're dealing with anxiety, depression, relationship challenges, trauma, or life transitions, I'm here to meet you exactly where you are. Because taking that first step toward therapy? That's already incredibly brave.
My Background and Approach
I draw from a variety of therapeutic approaches including cognitive-behavioral therapy (CBT), behavioral activation, practical coping skills, and even bibliotherapy (because sometimes the right book at the right time can be pure magic). But most importantly, you direct the journey. This is your story, and I'm honored to be part of helping you write the next chapter.
My Personal Beliefs and Interests
As a proudly LGBTQIA+ affirming therapist, I celebrate and honor all identities and expressions of who you are. Your authentic self is always welcome here.